Fitfellas & Wonderwomen

Friday 11-11.45 am

If you’re 60+, unfit, don’t know how to change that, not even sure you want to, but know you should, etc. then this class is for you.

FITFELLAS & WONDERWOMEN is a circuit-based class. Mainly for the over 50’s – but no-one’s to going to chuck you out if you’re a bit younger. But you will get removed if you’re too fit. It’s not for folk who already use the gym regularly, or go running, or kite surfing etc. 

The classes are circuit based-which isn’t as terrifying as it might sound, last about 45 mins, are not at all serious, and  involve quite a lot of poor jokes...