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23 January 2019
Mindfulness Course from Saturday 23 February

'Be Calm, Be Happy' is a 3 week course teaching mindfulness meditation in the tradition of Zen Master Thich Nhat Hanh, as an effective counter-balance to the stresses of life and the opportunity to become happier. The course will run from 10am - 12 noon and 2 - 4pm on Saturday 23 February,9 & 23 March - ticket price starts at £30. For more information and to register:dingwallbecalm.eventbrite.co.uk
or contact Maggie at maggiedove29@gmail.com / 07974 967 613

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