26 April 2019
Back into Balance - Sound Bath Meditation Saturday 31 August

What happens during a Sound Bath?
During a Sound Bath you are taken on a medative journey.  While you lie comfortably with your eyes closed various instruments known for their vibratory healing frequencies are played. You are free to relax & drift off where the sound takes you.  Let the tones of singing bowls, rainsticks and other therapuetic percussion instruments wash over you whilst you rest on a yoga mat with your cushion and blanket.  Therapeutic Sound Baths are proven to relax you on a deeper level than other relaxation methods. 

Call Elaine for more info on 0780 500 6981, or visit www.backtobalancehighlands.co.uk to book your place

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