What happens during a Sound Bath?
During a Sound Bath you are taken on a medative journey. While you lie comfortably with your eyes closed various instruments known for their vibratory healing frequencies are played. You are free to relax & drift off where the sound takes you. Let the tones of singing bowls, rainsticks and other therapuetic percussion instruments wash over you whilst you rest on a yoga mat with your cushion and blanket. Therapeutic Sound Baths are proven to relax you on a deeper level than other relaxation methods.
Call Elaine for more info on 0780 500 6981, or visit www.backtobalancehighlands.co.uk to book your place