26 April 2019Macdiarmid Market Saturday 27 April 10 - 2pm

Come along from 10am to this new market where a variety of traders will have a selection of goods on offer, from bags, Scottish books, cards, collectables, crafts, cushions, Harris knitware and wools, Nessie T/shirts, painted furniture, pictures and prints.
Christy - 01463 690032 or email christya44@btinternet.com


26 April 2019Laughter Yoga starting Tuesday 30 April

'Life is better when you are laughing!'
Laughter Yoga involves laughter excercises combined with yogic breathing;
followed by a relaxing guided meditation. £7 per session - Booking required.
Call Natalie on 07749 062 623 or email invernesslaughteryogaclub@gmail.com.
FB: www.facebook.com/invernesslaughteryogaclub/


26 April 2019Sound Bath Meditation Saturday 04 May

What happens during a Sound Bath?
During a Sound Bath you are taken on a medative journey.  While you lie comfortably with your eyes closed various instruments known for their vibratory healing frequencies are played. You are free to relax & drift off where the sound takes you.  Let the tones of singing bowls, rainsticks and other therapuetic percussion instruments wash over you whilst you rest on a yoga mat with your cushion and blanket.  Therapeutic Sound Baths are proven to relax you on a deeper level than other relaxation methods. 

Call Elaine for more info on 0780 500 6981, or visit www.backtobalancehighlands.co.uk to book your place

12 April 2019Art venturers NEW 3 week mini term starts Monday 13 May

Art venturers are award winning art and creative play classes for babies, toddlers and children. Linsey will be running 3 weekly seesions for children age 6 months to 5 years here starting Monday 13 May 10.30 - 11.30am - £6 per class or book all 3 classes for £15. There will be THREE incredibly fun themes to explore this term.

We’ll be starting off with a BLAST and launching into space to explore the stars,  building our own rockets, while we squish and squash our way through the galaxy.

The following week we have a bright and colourful session all about Elmer, the most colourful, unique elephant in town.

Lastly,  inspired by The Very Hungry Caterpillar we will be creating our own butterfly’s, exploring food and crafting some fabulous caterpillar crowns.

There will be a vast array of art activities for your little ones. From squishing and squashing patchwork playdough, to painting and splatting and plenty of singing and dancing!

Check out the website for more info and to book your place! www.artventurers.co.uk/inverness

02 April 2019Boxing Awards Course starting 03 May

The Boxing Awards, delivered by The Boxing School of Great Britain, are a way to introduce the wonderful sport of boxing, in a measured and controlled way. Removing competition boxing as the pinnacle of the sport, enables the skills focused Boxing Awards to be delivered without the need to spar but going through the motions of sparring for learning and progression

Each Award is 8 sessions and aimed at 11 - 16 year olds. The cost is £60 per award plus £10 for three award booklets, grading and certification. The certificates can be used to support GCSE, BTEC, ASDAN, Duke of Edinburgh Award & The Princes Trust Award.

To book email:  admin@boxingschoolofgb.co.uk


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